Leola Broussard is a therapeutic wellness author whose work blends emotional insight, mind–body wisdom, and restorative practices to support women on their life journeys. Her guided journals and healing workbooks create a safe, compassionate space for readers to explore their inner world, understand their energy, and reconnect with their sense of self.
With a gentle, grounding writing style shaped by her own lived experiences, Leola writes for women navigating transitions, boundaries, emotional distance, and personal healing. Her signature approach weaves together mindfulness, restorative yoga principles, and intuitive self-reflection, offering practical tools that feel soothing, supportive, and deeply relatable.
Leola’s work is known for its softness, clarity, emotional depth, and the comforting presence she brings to every page — helping readers feel seen, understood, and empowered in mind, body, and spirit.
Leola Broussard Is A Therapeutic Wellness Author
✨Upcoming Release January 10 & mid Jan *
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✨Upcoming Release January 10 & mid Jan * !
The Weight of Silence releases Mid January
The Weight of Silence releases after January 12
On January 10 & 12, I’m releasing a collection of reflective books and journals created during a season of deep listening, clarity, and recalibration.
These works are not about fixing yourself—they’re about understanding yourself with more compassion and awareness.
The collection includes Morning Clarity, The Weight of Silence (The Weight of Silence releases after January 12), and The United Self-Care Workbook, along with several companion journals designed to support emotional processing, energy awareness, and inner balance.
If you’re moving through change, seeking steadiness, or simply wanting a quieter, more grounded way to reflect—these were written with you in mind.
✨ Available January 10 & Mid January
🌟 PRIMARY FEATURE TITLES (TOP 3)
1. Morning Clarity
Your anchor. This positions you as structured, grounded, and practical.
2. The Weight of Silence
Your emotional depth + credibility piece. This is the “why it matters” book.
3. The United Self-Care Workbook
Your companion/action book. Great for workshops, wellness spaces, and long-term use.
Current Books & Journals Available
Now Available: The United Self-care Workbook
The United Self-care Workbook: Reflections and Practices for Inner Balance and Renewal (A Mind & Body Wellness Companion) Paperback
by Leola Broussard (Author)
The United Self-Care Workbook: Reflections and Practices for Inner Balance and Renewal
by Leola Broussard
Reconnect with yourself—mind, body, and spirit—through guided reflection, mindfulness, and gentle daily practices.
The United Self-Care Workbook is a thoughtfully designed companion for those seeking emotional clarity, balance, and a more grounded relationship with themselves. Blending mindful reflection, journaling prompts, and restorative self-care practices, Leola Broussard invites you to slow down, listen inward, and reconnect with what truly nourishes you.
Within these pages, you’ll find:
🌿 Guided reflections to explore boundaries, emotional patterns, and personal energy
💫 Mind–body wellness practices rooted in breath, grounding, and gentle awareness
✨ Affirmations and journaling prompts to release guilt, cultivate calm, and rebuild inner trust
💛 Open space to write, reflect, and renew at your own pace
Whether you’re navigating change, healing from burnout, or simply longing for deeper self-connection, this workbook offers a supportive structure without pressure or expectation. Each section is designed to meet you where you are—honoring your personal rhythm and evolving needs.
The United Self-Care Workbook is more than a guide—it’s a steady, compassionate companion on your journey toward balance, self-awareness, and sustainable self-care. A reminder that caring for yourself is not selfish, but essential.
Now Available: Morning Clarity
Morning Clarity: A Daily Energy & Wellness Journal: A Therapeutic 60-Day Guide to Energy Awareness, Emotional Clarity, and Mind–Body Balance Paperbacky
Start your mornings with clarity, steadiness, and a deeper connection to yourself.
Every day carries its own emotional rhythm. Some mornings arrive with energy and motivation; others begin with heaviness, uncertainty, or the quiet need for gentleness. Morning Clarity was created to help you meet yourself exactly where you are — without judgment, pressure, or perfection.
Rooted in mind–body awareness and therapeutic reflection, this 60-day journal guides you through:
• your natural energy level
• emotional tone
• physical sensations
• daily needs
• supportive intentions
• grounding micro-practices
• a calming morning mantra
Each page invites you to check in with yourself in an honest, compassionate way — helping you understand your patterns, protect your energy, and choose what your body and mind truly need.
With weekly reflection pages, provider notes, and softly illustrated imagery throughout, Morning Clarity blends emotional healing with spacious, intuitive structure.
Whether you are navigating stress, resetting your routines, or seeking a calmer, more grounded morning experience, this journal offers a gentle anchor in the rush of daily life.
Return to yourself.
One morning at a time.
Recognize What Resonates With You: A Reflective Hybrid Journal of Awareness, Renewal & Resonance Hardcover – January 4, 2026
by Leola Broussard (Author)
See all formats and editions
Recognize What Resonates With You: A Reflective Hybrid Journal of Awareness, Renewal & Resonance
Within every person lives a quiet truth — a rhythm of peace and authenticity that guides us toward what feels aligned and meaningful. Recognize What Resonates With You invites you to slow down, listen within, and reconnect with that inner rhythm through awareness, reflection, and renewal.
Created by Leola Broussard — Hybrid Mind & Body Wellness Practitioner & Author — this beautifully designed hybrid journal blends mindfulness, energy awareness, and gentle journaling practices to help you release what no longer aligns and rediscover what truly resonates with your heart and spirit.
Through guided reflections, mindful pauses, and daily prompts, you’ll explore awareness, renewal, and gratitude as pathways back to balance and inner peace. Each page encourages you to write freely, reflect honestly, and honor your evolving energy without judgment or pressure.
Inside you’ll find:
• Part I – Recognizing What Resonates: Deepen awareness and learn to listen to your intuition through mindful noticing and energy reflection.
• Part II – Guided Practices & Mindful Pauses: Gentle exercises and grounding prompts that support calm, clarity, and inner stillness.
• Part III – Renewal & Reflection: Heart-centered pages for gratitude, energy reset, and emotional restoration.
• Part IV – Daily Resonance Journal: 60 days of reflective prompts and affirmations to support awareness, peace, and self-alignment.
• Appendix – Insight Words: A glossary of energy-based concepts such as resonance, clarity, and balance to guide ongoing self-discovery.
Through this journal, you will:
✨ Cultivate awareness and intuition
✨ Release what drains your energy
✨ Reconnect with your authentic rhythm
✨ Practice mindfulness and gratitude
✨ Create space for peace and renewal
Whether you are beginning your wellness journey or seeking deeper emotional clarity, Recognize What Resonates With You offers a sanctuary of stillness — a place to breathe, reflect, and remember your own light.
More than a journal, this is a mindful companion for transformation. Each prompt is an invitation to soften, listen, and return home to yourself.
Awareness is not something to chase — it’s something to remember.
May these pages remind you that peace lives within your own rhythm.
Perfect for:
• Mindfulness and self-care practices
• Yoga, meditation, or energy-awareness routines
• Journaling, reflection, and daily gratitude
• Gift giving for those on a healing or renewal journey
Author: Leola Broussard, Hybrid Mind & Body Wellness Practitioner & Author, who integrates restorative yoga, mindfulness, and reflective journaling to help others reconnect with what truly resonates within.
“May your awareness lead you home to what truly resonates within.”
Now Available: Embracing the Inner Child
Healing, Growth, and Connection – A United Self-Care Workbook
We’re proud to introduce our newest release—Embracing the Inner Child, a powerful workbook created to guide you through the journey of healing past wounds, reconnecting with your truest self, and cultivating self-compassion.
Whether you're just beginning your personal growth path or deepening your self-care practice, this book offers tools, reflections, and exercises to support meaningful transformation from the inside out.
Thoughtfully designed by the United Mind and Body Wellness team, this workbook invites you to explore the parts of you still longing to be seen, heard, and embraced—with care, intention, and love.
Now Available: Whispers of Wisdom
Daily Gratitude Journal: A Guided Practice for Mindfulness and Inner Peace
Whispers of Wisdom – Daily Gratitude Journal: A Guided Practice for Mindfulness and Inner Peace
Looking for a simple but powerful way to shift your energy—or a thoughtful gift for someone you love?
This guided gratitude journal brings mindfulness and reflection into everyday life.
Whispers of Wisdom invites you to slow down, reflect, and reconnect with what truly matters. Through the simple yet meaningful habit of recording what you’re grateful for each day, you’ll uplift your mood, ease daily stress, and deepen your appreciation for life’s small, significant moments.
✨ Inside you’ll find:
• Words of Wisdom reflections to inspire growth, courage, and clarity
• Daily Gratitude journaling pages to nurture presence and positivity
• Encouraging mantras and gentle prompts for peace and renewal
• Guidance on understanding the 8 Energies to notice where you are and shift toward gratitude
• Bonus: 7-Day Guided Reflection Tracker with morning & evening check-ins to help you notice patterns, celebrate progress, and create lasting change
Let this journal be your safe space—a daily ritual of self-connection, reflection, and growth. Whether you write just a few words or fill a page, each entry becomes a step toward greater clarity, peace, and joy.